Barres graines et amandes vs Raw bat
Overall, Raw bat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Barres graines et amandes | Raw bat |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 473 kcal | 387 kcal |
| Fat | 24 g | 14 g |
| Saturated fat | 5.7 g | 2.7 g |
| Sugars | 12 g | 40 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 6.3 g | 10 g |
| Protein | 10 g | 8.3 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Nuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raw bat has 18% fewer calories (387 kcal vs 473 kcal).
- Raw bat has 42% less fat (14 g vs 24 g).
- Raw bat has 53% less saturated fat (2.7 g vs 5.7 g).
- Barres graines et amandes has 70% less sugar (12 g vs 40 g).
- Raw bat has 37% more fiber (10 g vs 6.3 g).
- Barres graines et amandes has 17% more protein (10 g vs 8.3 g).
- Only Barres graines et amandes lists: Gluten, Nuts, Sesame seeds.
Ingredients
Barres graines et amandes
Graines* 18,5% (tournesol décortiquées toastées*, lin brun*, amarante*, courges décortiquées toastées*, SESAME décortiquées*, chia* (Salvia hispanica)) - flocons d'AVOINE* - billettes de céréales* (riz*, farine de BLE*, AVOINE*, sucre de canne, sirop de malt d'ORGE*, sel marin) - sirop de glucose de BLE* - chocolat noir de couverture* 10% (pâte de cacao*, sucre de canne*, beurre de cacao*) - sirop de riz* - AMANDES* 9% (entières décortiquées*, blanches grillées en granules*) - stabilisant : gomme d'acacia* - huile de tournesol* - sel marin. *Produits issus de l'agriculture biologique. Peut contenir des traces de LAIT, OEUFS, SOJA et autres FRUITS A COQUE.
Raw bat
Not available.
FAQ
Which is healthier: Barres graines et amandes or Raw bat?
Overall, Raw bat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raw bat has fewer calories: 387 kcal versus 473 kcal per 100 g.
Which has less sugar?
Barres graines et amandes has less sugar: 12 g versus 40 g per 100 g.