Baklava Mischung vs Baklava
Overall, Baklava has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Baklava Mischung | Baklava |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 485 kcal | 379 kcal |
| Fat | 28.3 g | 9.8 g |
| Saturated fat | 9.5 g | 2.5 g |
| Sugars | 27.8 g | 33.7 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | — | 2.1 g |
| Protein | 5.5 g | 5.7 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Gluten, Nuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baklava has 22% fewer calories (379 kcal vs 485 kcal).
- Baklava has 65% less fat (9.8 g vs 28.3 g).
- Baklava has 74% less saturated fat (2.5 g vs 9.5 g).
- Baklava Mischung has 18% less sugar (27.8 g vs 33.7 g).
- Baklava Mischung has 59% less salt (0.2 g vs 0.5 g).
- Baklava has the better Nutri-Score.
- Only Baklava Mischung lists: Milk, Soybeans.
- Only Baklava lists: Sulphur dioxide and sulphites.
Ingredients
Baklava Mischung
38% Filoteig [angereichertes Weizenmehl (Weizenmehl, Calciumcarbonat, Eisen, Niacin, Thiamin), Wasser, Maisstärke, Glukosesirup, Rapsöl, Butterreinfett, Speisesalz], 27% Cashewkerne, Invertzuckersirup, Rapsöl, Butterreinfett. Boukage. Zutaten: 41% Filoteig [angereichertes Weizenmehl (Weizenmehl, Calciumcarbonat, Eisen, Niacin, Thiamin), Wasser, Maisstärke, Glukosesirup, Rapsöl, Butterreinfett, Speisesalz], Invertzuckersirup, Rapsöl, Butterreinfett, 14% Cashewkerne, 0,5% Pistazienkerne. Baklava Diamant. Zutaten: 29% Filoteig [angereichertes Weizenmehl (Weizenmehl, Calciumcarbonat, Eisen, Niacin, Thiamin), Wasser, Maisstärke, Glukosesirup, Rapsöl, Butterreinfett, Speisesalz], Invertzuckersirup, 23% Cashewkerne, Rapsöl, Butterreinfett. Baklava Zartbitterschokolade. Zutaten: 28% Filoteig [angereichertes Weizenmehl (Weizenmehl, Calciumcarbonat, Eisen, Niacin, Thiamin), Wasser, Maisstärke, Glukosesirup, Rapsöl, Butterreinfett, Speisesalz], 24% Zartbitterschokolade [Kakaomasse*, Zucker, Kakaobutter*, Emulgator: Lecithine (Soja); natürliches Vanille-Aroma], Invertzuckersirup, Rapsöl, Butterreinfett, 4% Nussmischung gehackt (Cashewkerne, Walnusskerne, Macadamianusskerne, Mandeln, Pistazienkerne), 0,7% Milchschokoladendekor [Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Emulgator: Lecithine (Soja); natürliches Vanille-Aroma], Kakaopulver*. Baklava Milchschokolade. Zutaten: 29% Filoteig [angereichertes Weizenmehl (Weizenmehl, Calciumcarbonat, Eisen, Niacin, Thiamin), Wasser, Maisstärke, Glukosesirup, Rapsöl, Butterreinfett, Speisesalz), 20% Milchschokolade [Zucker, Kakaobutter*, Vollmilchpulver, Kakaomasse*, Emulgator: Lecithine (Soja); natürliches Vanille-Aroma], Invertzuckersirup, Rapsöl, Butterreinfett, 14% Cashewkerne, 1,3% Mandeln, 0,6% Zartbitterschokolade [Kakaomasse*, Zucker, Kakaobutter*, Emulgator: Lecithine (Soja); natürliches Vanille-Aroma]. Kann Spuren von Erdnüssen und anderen Schalenfrüchten enthalten.
Baklava
pâte (farine de blé, şel de cuisine, amidon de mais, conservateur: sorbate de potassium), sucre, eau, glucose (contient sulfites), huile de palme, 12% noix, panure (farine de blé, levure, sel de cuisine), arômes, 0,2% cannelle, clou de girofle, acidifiant: acide citrique; conservateur: sorbate de potassium.
FAQ
Which is healthier: Baklava Mischung or Baklava?
Overall, Baklava has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baklava has fewer calories: 379 kcal versus 485 kcal per 100 g.
Which has less sugar?
Baklava Mischung has less sugar: 27.8 g versus 33.7 g per 100 g.