Baked Beans vs Baked Beans in Tomato Sauce
Overall, Baked Beans has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baked Beans | Baked Beans in Tomato Sauce |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 84 kcal |
| Fat | 0.4 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.3 g | 3.9 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 3.9 g | 4.6 g |
| Protein | 4.8 g | 4.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baked Beans has 43% less salt (0.6 g vs 1.1 g).
- Baked Beans in Tomato Sauce has 15% more fiber (4.6 g vs 3.9 g).
- Baked Beans has the better Nutri-Score.
Ingredients
Baked Beans
Beans (50%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract
Baked Beans in Tomato Sauce
Haricot Beans (49%), Water, Tomato Purée (20%), Sugar, Modified Maize Starch, Salt, Onion Powder, Colour (Paprika Extract), Maltodextrin, Spice Extracts.
FAQ
Which is healthier: Baked Beans or Baked Beans in Tomato Sauce?
Overall, Baked Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Beans has fewer calories: 81 kcal versus 84 kcal per 100 g.
Which has less sugar?
Baked Beans in Tomato Sauce has less sugar: 3.9 g versus 4.3 g per 100 g.