Baked Beans in Tomato Sauce vs Organic Baked Beans
Overall, Organic Baked Beans has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Baked Beans in Tomato Sauce | Organic Baked Beans |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 84 kcal | 87 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.9 g | 4.4 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 4.6 g | 3.7 g |
| Protein | 4.4 g | 4.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baked Beans in Tomato Sauce has 11% less sugar (3.9 g vs 4.4 g).
- Organic Baked Beans has 53% less salt (0.5 g vs 1.1 g).
- Baked Beans in Tomato Sauce has 20% more fiber (4.6 g vs 3.7 g).
- Organic Baked Beans has the better Nutri-Score.
- Organic Baked Beans is less processed (lower NOVA group).
Ingredients
Baked Beans in Tomato Sauce
Haricot Beans (49%), Water, Tomato Purée (20%), Sugar, Modified Maize Starch, Salt, Onion Powder, Colour (Paprika Extract), Maltodextrin, Spice Extracts.
Organic Baked Beans
Organic Haricot Beans (53%), Organic Tomato Purée (21%), Water*, Organic Sugar, Organic Maize Starch, Salt*, Organic Onion Powder, Organic Rice Flour, Acidity Regulator (Citric Acid), Organic Paprika, Organic Chilli Powder, Organic Garlic Powder.
FAQ
Which is healthier: Baked Beans in Tomato Sauce or Organic Baked Beans?
Overall, Organic Baked Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Beans in Tomato Sauce has fewer calories: 84 kcal versus 87 kcal per 100 g.
Which has less sugar?
Baked Beans in Tomato Sauce has less sugar: 3.9 g versus 4.4 g per 100 g.