5 rodzajów fasoli w sosie pomidorowym vs Baked Beans in Tomato Sauce
Overall, 5 rodzajów fasoli w sosie pomidorowym has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
5 rodzajów fasoli w sosie pomidorowym
Baked Beans in Tomato Sauce
Nutrition per 100 g
| Nutrient | 5 rodzajów fasoli w sosie po... | Baked Beans in Tomato Sauce |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 84 kcal |
| Fat | 0.2 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.7 g | 3.9 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 4.3 g | 4.6 g |
| Protein | 5.4 g | 4.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baked Beans in Tomato Sauce has 17% less sugar (3.9 g vs 4.7 g).
- 5 rodzajów fasoli w sosie pomidorowym has 43% less salt (0.6 g vs 1.1 g).
- 5 rodzajów fasoli w sosie pomidorowym has 19% more protein (5.4 g vs 4.4 g).
- 5 rodzajów fasoli w sosie pomidorowym has the better Nutri-Score.
Ingredients
5 rodzajów fasoli w sosie pomidorowym
Mieszanka fasoli w zmiennych proporcjach 52% (fasola Haricot, fasola Pinto, fasola biała Cannellini, fasola Borlotti, fasola czerwona), pomidory 37%, woda, cukier, skrobia kukurydziana modyfikowana, ocet spirytusowy, sól, ekstrakty przypraw, ekstrakt ziołowy.
Baked Beans in Tomato Sauce
Haricot Beans (49%), Water, Tomato Purée (20%), Sugar, Modified Maize Starch, Salt, Onion Powder, Colour (Paprika Extract), Maltodextrin, Spice Extracts.
FAQ
Which is healthier: 5 rodzajów fasoli w sosie pomidorowym or Baked Beans in Tomato Sauce?
Overall, 5 rodzajów fasoli w sosie pomidorowym has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Beans in Tomato Sauce has fewer calories: 84 kcal versus 87 kcal per 100 g.
Which has less sugar?
Baked Beans in Tomato Sauce has less sugar: 3.9 g versus 4.7 g per 100 g.