Bake Rolls Salt vs Panko - Chapelure croustillante de style japonais
Overall, Panko - Chapelure croustillante de style japonais has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Bake Rolls Salt
Panko - Chapelure croustillante de style japonais
Nutrition per 100 g
| Nutrient | Bake Rolls Salt | Panko - Chapelure croustilla... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 3 |
| Calories | 436 kcal | 369 kcal |
| Fat | 15 g | 1.9 g |
| Saturated fat | 6.7 g | 0.5 g |
| Sugars | 3.3 g | 4.9 g |
| Salt | 2.4 g | 0.3 g |
| Fiber | 2.8 g | 6.8 g |
| Protein | 12 g | 14 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Пшеничен глутен | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panko - Chapelure croustillante de style japonais has 15% fewer calories (369 kcal vs 436 kcal).
- Panko - Chapelure croustillante de style japonais has 87% less fat (1.9 g vs 15 g).
- Panko - Chapelure croustillante de style japonais has 93% less saturated fat (0.5 g vs 6.7 g).
- Bake Rolls Salt has 33% less sugar (3.3 g vs 4.9 g).
- Panko - Chapelure croustillante de style japonais has 88% less salt (0.3 g vs 2.4 g).
- Panko - Chapelure croustillante de style japonais has 59% more fiber (6.8 g vs 2.8 g).
- Panko - Chapelure croustillante de style japonais has 14% more protein (14 g vs 12 g).
- Panko - Chapelure croustillante de style japonais has the better Nutri-Score.
- Panko - Chapelure croustillante de style japonais is less processed (lower NOVA group).
- Only Bake Rolls Salt lists: Пшеничен глутен.
Ingredients
Bake Rolls Salt
Пшенично брашно, палмово масло, пшеничен глутен, йодирана сол 2,3%, захар, дрожди, емулгатор (натриев стеароил-2-лактилат), бобено брашно, агенти за обработка на брашна (аскорбинова киселина, L-цистеин), пшеничено нишесте.
Panko - Chapelure croustillante de style japonais
Farine de blé, sucre de canne, levure, sel.
FAQ
Which is healthier: Bake Rolls Salt or Panko - Chapelure croustillante de style japonais?
Overall, Panko - Chapelure croustillante de style japonais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panko - Chapelure croustillante de style japonais has fewer calories: 369 kcal versus 436 kcal per 100 g.
Which has less sugar?
Bake Rolls Salt has less sugar: 3.3 g versus 4.9 g per 100 g.