Pan Gratí vs Bake Rolls Salt
Overall, Pan Gratí has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pan Gratí | Bake Rolls Salt |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 256 kcal | 436 kcal |
| Fat | 6.2 g | 15 g |
| Saturated fat | 0.8 g | 6.7 g |
| Sugars | 5.8 g | 3.3 g |
| Salt | 0.9 g | 2.4 g |
| Fiber | 8.7 g | 2.8 g |
| Protein | 4.4 g | 12 g |
| Additives | 2 | 2 |
| Allergens | Soybeans | Gluten, Пшеничен глутен |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan Gratí has 41% fewer calories (256 kcal vs 436 kcal).
- Pan Gratí has 59% less fat (6.2 g vs 15 g).
- Pan Gratí has 88% less saturated fat (0.8 g vs 6.7 g).
- Bake Rolls Salt has 43% less sugar (3.3 g vs 5.8 g).
- Pan Gratí has 62% less salt (0.9 g vs 2.4 g).
- Pan Gratí has 68% more fiber (8.7 g vs 2.8 g).
- Bake Rolls Salt has 63% more protein (12 g vs 4.4 g).
- Pan Gratí has the better Nutri-Score.
- Only Pan Gratí lists: Soybeans.
- Only Bake Rolls Salt lists: Gluten, Пшеничен глутен.
Ingredients
Pan Gratí
Amidon De Maïs, Eau, Levain (Farine De Riz, Eau), Amidon De Riz, Céréales (Farine De Millet, Farine De Quinoa), Fibre Végétale (Psyllium), Sirop De Betterave À Sucre, Sirop De Riz, Huile De Tournesol, Flocons De Soja, Graines De Tournesol, Son De Soja, Graines De Lin, Épaississant: Hydroxypropylméthylcellulose, Flocons De Millet, Protéines De Soja, Levure, Sel Iodé (Sel, Iodure De Potassium), Miel, Traces éventuelles de lupin, Traces éventuelles de moutarde.
Bake Rolls Salt
Пшенично брашно, палмово масло, пшеничен глутен, йодирана сол 2,3%, захар, дрожди, емулгатор (натриев стеароил-2-лактилат), бобено брашно, агенти за обработка на брашна (аскорбинова киселина, L-цистеин), пшеничено нишесте.
FAQ
Which is healthier: Pan Gratí or Bake Rolls Salt?
Overall, Pan Gratí has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan Gratí has fewer calories: 256 kcal versus 436 kcal per 100 g.
Which has less sugar?
Bake Rolls Salt has less sugar: 3.3 g versus 5.8 g per 100 g.