Pan Gratí vs Fine chapelure de pain
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pan Gratí | Fine chapelure de pain |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 256 kcal | 364 kcal |
| Fat | 6.2 g | 1.8 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 5.8 g | 3.7 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 8.7 g | 3.9 g |
| Protein | 4.4 g | 13 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan Gratí has 30% fewer calories (256 kcal vs 364 kcal).
- Fine chapelure de pain has 71% less fat (1.8 g vs 6.2 g).
- Fine chapelure de pain has 50% less saturated fat (0.4 g vs 0.8 g).
- Fine chapelure de pain has 36% less sugar (3.7 g vs 5.8 g).
- Pan Gratí has 30% less salt (0.9 g vs 1.3 g).
- Pan Gratí has 55% more fiber (8.7 g vs 3.9 g).
- Fine chapelure de pain has 66% more protein (13 g vs 4.4 g).
- Pan Gratí has the better Nutri-Score.
- Fine chapelure de pain is less processed (lower NOVA group).
- Only Pan Gratí lists: Soybeans.
- Only Fine chapelure de pain lists: Gluten.
Ingredients
Pan Gratí
Amidon De Maïs, Eau, Levain (Farine De Riz, Eau), Amidon De Riz, Céréales (Farine De Millet, Farine De Quinoa), Fibre Végétale (Psyllium), Sirop De Betterave À Sucre, Sirop De Riz, Huile De Tournesol, Flocons De Soja, Graines De Tournesol, Son De Soja, Graines De Lin, Épaississant: Hydroxypropylméthylcellulose, Flocons De Millet, Protéines De Soja, Levure, Sel Iodé (Sel, Iodure De Potassium), Miel, Traces éventuelles de lupin, Traces éventuelles de moutarde.
Fine chapelure de pain
Farine de blé (gluten), sel, levure. Traces possibles de soja, moutarde.
FAQ
Which is healthier: Pan Gratí or Fine chapelure de pain?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan Gratí has fewer calories: 256 kcal versus 364 kcal per 100 g.
Which has less sugar?
Fine chapelure de pain has less sugar: 3.7 g versus 5.8 g per 100 g.