Comparison
Baies de Goji séchées vs Gojibeeren
Overall, Gojibeeren has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baies de Goji séchées | Gojibeeren |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 346 kcal | 343 kcal |
| Fat | 3.9 g | 3.5 g |
| Saturated fat | 0.5 g | 1.8 g |
| Sugars | 62 g | 52 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 14 g | 13 g |
| Protein | 7.4 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gojibeeren has 10% less fat (3.5 g vs 3.9 g).
- Baies de Goji séchées has 72% less saturated fat (0.5 g vs 1.8 g).
- Gojibeeren has 16% less sugar (52 g vs 62 g).
- Gojibeeren has 38% more protein (12 g vs 7.4 g).
Ingredients
Baies de Goji séchées
Not available.
Gojibeeren
Gojibeeren*. *aus biologischer Landwirtschaft Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.
FAQ
Which is healthier: Baies de Goji séchées or Gojibeeren?
Overall, Gojibeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gojibeeren has fewer calories: 343 kcal versus 346 kcal per 100 g.
Which has less sugar?
Gojibeeren has less sugar: 52 g versus 62 g per 100 g.