Comparison
Baies de goji vs Gojibeeren
Overall, Baies de goji has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baies de goji | Gojibeeren |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | — |
| Calories | 354 kcal | 343 kcal |
| Fat | 3.5 g | 3.5 g |
| Saturated fat | 0.6 g | 1.8 g |
| Sugars | 46.3 g | 52 g |
| Salt | 1.2 g | 0.5 g |
| Fiber | 17.9 g | 13 g |
| Protein | 13.1 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baies de goji has 67% less saturated fat (0.6 g vs 1.8 g).
- Baies de goji has 11% less sugar (46.3 g vs 52 g).
- Gojibeeren has 58% less salt (0.5 g vs 1.2 g).
- Baies de goji has 27% more fiber (17.9 g vs 13 g).
Ingredients
Baies de goji
baies de goji
Gojibeeren
Gojibeeren*. *aus biologischer Landwirtschaft Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.
FAQ
Which is healthier: Baies de goji or Gojibeeren?
Overall, Baies de goji has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gojibeeren has fewer calories: 343 kcal versus 354 kcal per 100 g.
Which has less sugar?
Baies de goji has less sugar: 46.3 g versus 52 g per 100 g.