Gojibeeren vs Baies de goji
Overall, Baies de goji has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gojibeeren | Baies de goji |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 343 kcal | 343 kcal |
| Fat | 3.5 g | 0.5 g |
| Saturated fat | 1.8 g | 0 g |
| Sugars | 52 g | 46 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 13 g | 13 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baies de goji has 86% less fat (0.5 g vs 3.5 g).
- Baies de goji has no saturated fat, while Gojibeeren has 1.8 g.
- Baies de goji has 12% less sugar (46 g vs 52 g).
- Baies de goji has 14% more protein (14 g vs 12 g).
- Only Baies de goji lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Gojibeeren
Gojibeeren*. *aus biologischer Landwirtschaft Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.
Baies de goji
Ingrediënten - Ingrédients NL GEDROOGDE GOJIBESSEN 100% gojibessen [gojibessen, antioxidant (E220 (SULFIETEN))]. Van nature rijk aan vezels. KAN SPOREN VAN PINDA, SOJA, ALLE NOTEN EN SESAM BEVATTEN. FR BAIES DE GOJI DESHYDRATEES-100% baies de goji [baies de goji, antioxydant (E220 (SULFITES))]. Naturellement riche en fibres. PEUT CONTENIR DES TRACES D'ARACHIDES, DE SOJA, DE TOUS TYPES DE FRUITS A COQUE ET DE SÉSAME. Let op - Attention NL Kleine kinderen kunnen zich in bessen verslikken. FR Les jeunes enfants peuvent S'étouffer en mangeant des baies. 140 ge
FAQ
Which is healthier: Gojibeeren or Baies de goji?
Overall, Baies de goji has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gojibeeren has fewer calories: 343 kcal versus 343 kcal per 100 g.
Which has less sugar?
Baies de goji has less sugar: 46 g versus 52 g per 100 g.