Baies de Goji vs Baies de goji
Overall, Baies de goji has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baies de Goji | Baies de goji |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | — |
| Calories | 357 kcal | 343 kcal |
| Fat | 3.5 g | 0.5 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 49 g | 46 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 15 g | 13 g |
| Protein | 13 g | 14 g |
| Additives | 0 | 1 |
| Allergens | None | Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baies de goji has 86% less fat (0.5 g vs 3.5 g).
- Baies de goji has no saturated fat, while Baies de Goji has 0.7 g.
- Baies de goji has 33% less salt (0.8 g vs 1.1 g).
- Baies de Goji has 13% more fiber (15 g vs 13 g).
- Only Baies de Goji lists: None.
- Only Baies de goji lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Baies de Goji
Baies de goji séchées.
Baies de goji
Ingrediënten - Ingrédients NL GEDROOGDE GOJIBESSEN 100% gojibessen [gojibessen, antioxidant (E220 (SULFIETEN))]. Van nature rijk aan vezels. KAN SPOREN VAN PINDA, SOJA, ALLE NOTEN EN SESAM BEVATTEN. FR BAIES DE GOJI DESHYDRATEES-100% baies de goji [baies de goji, antioxydant (E220 (SULFITES))]. Naturellement riche en fibres. PEUT CONTENIR DES TRACES D'ARACHIDES, DE SOJA, DE TOUS TYPES DE FRUITS A COQUE ET DE SÉSAME. Let op - Attention NL Kleine kinderen kunnen zich in bessen verslikken. FR Les jeunes enfants peuvent S'étouffer en mangeant des baies. 140 ge
FAQ
Which is healthier: Baies de Goji or Baies de goji?
Overall, Baies de goji has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baies de goji has fewer calories: 343 kcal versus 357 kcal per 100 g.
Which has less sugar?
Baies de goji has less sugar: 46 g versus 49 g per 100 g.