Comparison

Baies de Goji séchées vs Baies de Goji

Overall, Baies de Goji has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Baies de Goji séchées	Baies de Goji
Nutri-Score	d	d
NOVA group	—	1
Calories	346 kcal	357 kcal
Fat	3.9 g	3.5 g
Saturated fat	0.5 g	0.7 g
Sugars	62 g	49 g
Salt	0.3 g	1.1 g
Fiber	14 g	15 g
Protein	7.4 g	13 g
Additives	0	0
Allergens	None listed	None

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Baies de Goji has 10% less fat (3.5 g vs 3.9 g).
Baies de Goji has 21% less sugar (49 g vs 62 g).
Baies de Goji séchées has 72% less salt (0.3 g vs 1.1 g).
Baies de Goji has 43% more protein (13 g vs 7.4 g).
Only Baies de Goji lists: None.

Ingredients

Baies de Goji séchées

Not available.

Baies de Goji

Baies de goji séchées.

FAQ

Which is healthier: Baies de Goji séchées or Baies de Goji?

Overall, Baies de Goji has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Baies de Goji séchées has fewer calories: 346 kcal versus 357 kcal per 100 g.

Which has less sugar?

Baies de Goji has less sugar: 49 g versus 62 g per 100 g.

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