Baies de Goji séchées vs Baies de goji
Overall, Baies de goji has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baies de Goji séchées | Baies de goji |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 346 kcal | 343 kcal |
| Fat | 3.9 g | 0.5 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 62 g | 46 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 14 g | 13 g |
| Protein | 7.4 g | 14 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baies de goji has 87% less fat (0.5 g vs 3.9 g).
- Baies de goji has no saturated fat, while Baies de Goji séchées has 0.5 g.
- Baies de goji has 26% less sugar (46 g vs 62 g).
- Baies de Goji séchées has 59% less salt (0.3 g vs 0.8 g).
- Baies de goji has 47% more protein (14 g vs 7.4 g).
- Only Baies de goji lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Baies de Goji séchées
Not available.
Baies de goji
Ingrediënten - Ingrédients NL GEDROOGDE GOJIBESSEN 100% gojibessen [gojibessen, antioxidant (E220 (SULFIETEN))]. Van nature rijk aan vezels. KAN SPOREN VAN PINDA, SOJA, ALLE NOTEN EN SESAM BEVATTEN. FR BAIES DE GOJI DESHYDRATEES-100% baies de goji [baies de goji, antioxydant (E220 (SULFITES))]. Naturellement riche en fibres. PEUT CONTENIR DES TRACES D'ARACHIDES, DE SOJA, DE TOUS TYPES DE FRUITS A COQUE ET DE SÉSAME. Let op - Attention NL Kleine kinderen kunnen zich in bessen verslikken. FR Les jeunes enfants peuvent S'étouffer en mangeant des baies. 140 ge
FAQ
Which is healthier: Baies de Goji séchées or Baies de goji?
Overall, Baies de goji has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baies de goji has fewer calories: 343 kcal versus 346 kcal per 100 g.
Which has less sugar?
Baies de goji has less sugar: 46 g versus 62 g per 100 g.