Comparison
Baies de Goji séchées vs Baies De Goji
Overall, Baies De Goji has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baies de Goji séchées | Baies De Goji |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 1 |
| Calories | 346 kcal | 350 kcal |
| Fat | 3.9 g | 1 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 62 g | 44.1 g |
| Salt | 0.3 g | 0 g |
| Fiber | 14 g | 2 g |
| Protein | 7.4 g | 14.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baies De Goji has 74% less fat (1 g vs 3.9 g).
- Baies De Goji has 29% less sugar (44.1 g vs 62 g).
- Baies De Goji has 97% less salt (0 g vs 0.3 g).
- Baies de Goji séchées has 86% more fiber (14 g vs 2 g).
- Baies De Goji has 49% more protein (14.4 g vs 7.4 g).
Ingredients
Baies de Goji séchées
Not available.
Baies De Goji
baies de Goji
FAQ
Which is healthier: Baies de Goji séchées or Baies De Goji?
Overall, Baies De Goji has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baies de Goji séchées has fewer calories: 346 kcal versus 350 kcal per 100 g.
Which has less sugar?
Baies De Goji has less sugar: 44.1 g versus 62 g per 100 g.
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