Comparison
Baies de Goji séchées vs Baies De Goji
Overall, Baies De Goji has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Baies de Goji séchées | Baies De Goji |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 1 |
| Calories | 346 kcal | 243 kcal |
| Fat | 3.9 g | 1.8 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 62 g | 25.5 g |
| Salt | 0.3 g | 0 g |
| Fiber | 14 g | 18.3 g |
| Protein | 7.4 g | 13.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baies De Goji has 30% fewer calories (243 kcal vs 346 kcal).
- Baies De Goji has 54% less fat (1.8 g vs 3.9 g).
- Baies De Goji has 59% less sugar (25.5 g vs 62 g).
- Baies De Goji has no salt, while Baies de Goji séchées has 0.3 g.
- Baies De Goji has 23% more fiber (18.3 g vs 14 g).
- Baies De Goji has 44% more protein (13.3 g vs 7.4 g).
- Baies De Goji has the better Nutri-Score.
Ingredients
Baies de Goji séchées
Not available.
Baies De Goji
Baies Goji séchées (Lycium Barbarum)
FAQ
Which is healthier: Baies de Goji séchées or Baies De Goji?
Overall, Baies De Goji has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baies De Goji has fewer calories: 243 kcal versus 346 kcal per 100 g.
Which has less sugar?
Baies De Goji has less sugar: 25.5 g versus 62 g per 100 g.