Baies De Goji vs Gojibeeren
Overall, Baies De Goji has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Baies De Goji | Gojibeeren |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | — |
| Calories | 243 kcal | 343 kcal |
| Fat | 1.8 g | 3.5 g |
| Saturated fat | 0.5 g | 1.8 g |
| Sugars | 25.5 g | 52 g |
| Salt | 0 g | 0.5 g |
| Fiber | 18.3 g | 13 g |
| Protein | 13.3 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baies De Goji has 29% fewer calories (243 kcal vs 343 kcal).
- Baies De Goji has 49% less fat (1.8 g vs 3.5 g).
- Baies De Goji has 72% less saturated fat (0.5 g vs 1.8 g).
- Baies De Goji has 51% less sugar (25.5 g vs 52 g).
- Baies De Goji has no salt, while Gojibeeren has 0.5 g.
- Baies De Goji has 29% more fiber (18.3 g vs 13 g).
- Baies De Goji has the better Nutri-Score.
Ingredients
Baies De Goji
Baies Goji séchées (Lycium Barbarum)
Gojibeeren
Gojibeeren*. *aus biologischer Landwirtschaft Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.
FAQ
Which is healthier: Baies De Goji or Gojibeeren?
Overall, Baies De Goji has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baies De Goji has fewer calories: 243 kcal versus 343 kcal per 100 g.
Which has less sugar?
Baies De Goji has less sugar: 25.5 g versus 52 g per 100 g.