Comparison
Baies de Goji vs Gojibeeren
Overall, Baies de Goji has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baies de Goji | Gojibeeren |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | — |
| Calories | 357 kcal | 343 kcal |
| Fat | 3.5 g | 3.5 g |
| Saturated fat | 0.7 g | 1.8 g |
| Sugars | 49 g | 52 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 15 g | 13 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baies de Goji has 61% less saturated fat (0.7 g vs 1.8 g).
- Gojibeeren has 55% less salt (0.5 g vs 1.1 g).
- Baies de Goji has 13% more fiber (15 g vs 13 g).
- Only Baies de Goji lists: None.
Ingredients
Baies de Goji
Baies de goji séchées.
Gojibeeren
Gojibeeren*. *aus biologischer Landwirtschaft Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.
FAQ
Which is healthier: Baies de Goji or Gojibeeren?
Overall, Baies de Goji has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gojibeeren has fewer calories: 343 kcal versus 357 kcal per 100 g.
Which has less sugar?
Baies de Goji has less sugar: 49 g versus 52 g per 100 g.