Backofen-Kroketten vs Ovenkroket
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Backofen-Kroketten | Ovenkroket |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 274 kcal |
| Fat | 8 g | 16.3 g |
| Saturated fat | 1 g | 4.3 g |
| Sugars | 1.5 g | 0.8 g |
| Salt | 0.8 g | 0 g |
| Fiber | 1.5 g | 1.6 g |
| Protein | 2 g | 8.5 g |
| Additives | 1 | 10 |
| Allergens | Milk | Celery, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Backofen-Kroketten has 31% fewer calories (188 kcal vs 274 kcal).
- Backofen-Kroketten has 51% less fat (8 g vs 16.3 g).
- Backofen-Kroketten has 76% less saturated fat (1 g vs 4.3 g).
- Ovenkroket has 50% less sugar (0.8 g vs 1.5 g).
- Ovenkroket has no salt, while Backofen-Kroketten has 0.8 g.
- Ovenkroket has 76% more protein (8.5 g vs 2 g).
- Only Ovenkroket lists: Celery, Gluten, Soybeans.
Ingredients
Backofen-Kroketten
82% Kartoffeln, 8% Sonnenblumenöl, Stärke, Molkenerzeugnis, Speisesalz, Dextrose, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Gewürze. Das Produkt kann Spuren von Gluten und Ei enthalten.
Ovenkroket
water, paneermeel (_tarwe_), 19% rundvlees, plantaardige olie (zonnebloem, palm, raap),_ tarwebloem_, schareleigeel,_ room_, rundergelatine, zout, gistextract, emulgator (E464, E466, E471), specerijen (0,a,_ selderij_), gehydrolyseerd soja-eiwit, gedroogde glucosestroop, suiker, destrose, stabilisator (E461, E450, E407), maiszetmeel, aroma, zeenut, kruiden, suikerstroop, citroensap, tarwegluten,_ tarwe_, maltodextrine, sojaboon, rundvleesextract, palmvet, rundvleespoeder, verdikkingsmiddel (E415, E412), kleurstof (E150a), gekaramelliseerdesuiker, aardappelzetmeel, zuurteregelaar (E500),
FAQ
Which is healthier: Backofen-Kroketten or Ovenkroket?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Backofen-Kroketten has fewer calories: 188 kcal versus 274 kcal per 100 g.
Which has less sugar?
Ovenkroket has less sugar: 0.8 g versus 1.5 g per 100 g.