Kroketten halbe Packung vs Ovenkroket
Overall, Kroketten halbe Packung has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kroketten halbe Packung | Ovenkroket |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 274 kcal |
| Fat | 4.8 g | 16.3 g |
| Saturated fat | 0.6 g | 4.3 g |
| Sugars | 0.2 g | 0.8 g |
| Salt | 1 g | 0 g |
| Fiber | 1.7 g | 1.6 g |
| Protein | 2.2 g | 8.5 g |
| Additives | 1 | 10 |
| Allergens | None listed | Celery, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kroketten halbe Packung has 47% fewer calories (145 kcal vs 274 kcal).
- Kroketten halbe Packung has 70% less fat (4.8 g vs 16.3 g).
- Kroketten halbe Packung has 86% less saturated fat (0.6 g vs 4.3 g).
- Kroketten halbe Packung has 73% less sugar (0.2 g vs 0.8 g).
- Ovenkroket has no salt, while Kroketten halbe Packung has 1 g.
- Ovenkroket has 74% more protein (8.5 g vs 2.2 g).
- Only Ovenkroket lists: Celery, Gluten, Milk, Soybeans.
Ingredients
Kroketten halbe Packung
Kartoffeln 85,6%, Kartoffelflocken 8,6%, Sonnenblumenöl 4,6%, Speisesalz, Dextrose, Methylcellulose, Gewürzextrakt
Ovenkroket
water, paneermeel (_tarwe_), 19% rundvlees, plantaardige olie (zonnebloem, palm, raap),_ tarwebloem_, schareleigeel,_ room_, rundergelatine, zout, gistextract, emulgator (E464, E466, E471), specerijen (0,a,_ selderij_), gehydrolyseerd soja-eiwit, gedroogde glucosestroop, suiker, destrose, stabilisator (E461, E450, E407), maiszetmeel, aroma, zeenut, kruiden, suikerstroop, citroensap, tarwegluten,_ tarwe_, maltodextrine, sojaboon, rundvleesextract, palmvet, rundvleespoeder, verdikkingsmiddel (E415, E412), kleurstof (E150a), gekaramelliseerdesuiker, aardappelzetmeel, zuurteregelaar (E500),
FAQ
Which is healthier: Kroketten halbe Packung or Ovenkroket?
Overall, Kroketten halbe Packung has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kroketten halbe Packung has fewer calories: 145 kcal versus 274 kcal per 100 g.
Which has less sugar?
Kroketten halbe Packung has less sugar: 0.2 g versus 0.8 g per 100 g.