Avoine chocolat vs Bjorg Buscuit Avoine Citron Graines de chia
Overall, Bjorg Buscuit Avoine Citron Graines de chia has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Avoine chocolat
Bjorg Buscuit Avoine Citron Graines de chia
Nutrition per 100 g
| Nutrient | Avoine chocolat | Bjorg Buscuit Avoine Citron... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 454 kcal | 445 kcal |
| Fat | 18 g | 16 g |
| Saturated fat | 3.2 g | 1.6 g |
| Sugars | 17 g | 13 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 7.8 g | 8.4 g |
| Protein | 8.1 g | 9 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bjorg Buscuit Avoine Citron Graines de chia has 11% less fat (16 g vs 18 g).
- Bjorg Buscuit Avoine Citron Graines de chia has 50% less saturated fat (1.6 g vs 3.2 g).
- Bjorg Buscuit Avoine Citron Graines de chia has 24% less sugar (13 g vs 17 g).
- Bjorg Buscuit Avoine Citron Graines de chia has 10% more protein (9 g vs 8.1 g).
- Only Bjorg Buscuit Avoine Citron Graines de chia lists: Avoine.
Ingredients
Avoine chocolat
Flocons d'avoine* 31%, farine de blé*, huile de colza*, sucre de canne* non raffiné, pépites de chocolat noir* 9% (sucre de canne*, pâte de cacao*, beurre de cacao*), billettes de riz soufflé (farine de riz*, sel), fibres d'acacia*, extrait de cacao*, cacao* maigre en poudre, poudres à lever (carbonates d'ammonium, carbonates de sodium), jaune d'œuf* en poudre, sel marin, antioxydant (extraits de romarin*). Ingrédients biologiques.
Bjorg Buscuit Avoine Citron Graines de chia
Flocons d'avoine_ complet 38%, farine de blé, sucre de canne non raffiné, huile de colza, graines de chia 5%, billettes de riz soufflé (farine de riz, sel), fibres d'acacia, inuline, jaune d'œuf_en poudre, huile essentielle de citron, jus de citron concentré 0,3% (équivalent à 1,9% de jus de citron), poudre à lever: carbonates d'ammonium, carbonates de sodium, sel marin, antioxydant: extraits de romarin.
FAQ
Which is healthier: Avoine chocolat or Bjorg Buscuit Avoine Citron Graines de chia?
Overall, Bjorg Buscuit Avoine Citron Graines de chia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bjorg Buscuit Avoine Citron Graines de chia has fewer calories: 445 kcal versus 454 kcal per 100 g.
Which has less sugar?
Bjorg Buscuit Avoine Citron Graines de chia has less sugar: 13 g versus 17 g per 100 g.