Avocado Oil Spray - 100% Pure, Refined vs Spicy Chili Crisp
Overall, Avocado Oil Spray - 100% Pure, Refined has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Avocado Oil Spray - 100% Pure, Refined
Spicy Chili Crisp
Nutrition per 100 g
| Nutrient | Avocado Oil Spray - 100% Pur... | Spicy Chili Crisp |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 2 | 4 |
| Calories | 0 kcal | 733 kcal |
| Fat | 0 g | 70 g |
| Saturated fat | 0 g | 11.7 g |
| Sugars | 0 g | 3.3 g |
| Salt | 0 g | 2.8 g |
| Fiber | 0 g | 6.7 g |
| Protein | 0 g | 6.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avocado Oil Spray - 100% Pure, Refined has no calories, while Spicy Chili Crisp has 733 kcal.
- Avocado Oil Spray - 100% Pure, Refined has no fat, while Spicy Chili Crisp has 70 g.
- Avocado Oil Spray - 100% Pure, Refined has no saturated fat, while Spicy Chili Crisp has 11.7 g.
- Avocado Oil Spray - 100% Pure, Refined has no sugar, while Spicy Chili Crisp has 3.3 g.
- Avocado Oil Spray - 100% Pure, Refined has no salt, while Spicy Chili Crisp has 2.8 g.
- Spicy Chili Crisp has 100% more fiber (6.7 g vs 0 g).
- Spicy Chili Crisp has 100% more protein (6.7 g vs 0 g).
- Avocado Oil Spray - 100% Pure, Refined has the better Nutri-Score.
- Avocado Oil Spray - 100% Pure, Refined is less processed (lower NOVA group).
- Only Spicy Chili Crisp lists: Soybeans.
Ingredients
Avocado Oil Spray - 100% Pure, Refined
Avocado oil
Spicy Chili Crisp
Soybean Oil, Chili, Onion, Fermented Soybean (Soybean, Water), Monosodium Glutamate, Salt, Sugar, Pepper Powder, Sulfur Dioxide, Sodium Sulfite.
FAQ
Which is healthier: Avocado Oil Spray - 100% Pure, Refined or Spicy Chili Crisp?
Overall, Avocado Oil Spray - 100% Pure, Refined has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avocado Oil Spray - 100% Pure, Refined has fewer calories: 0 kcal versus 733 kcal per 100 g.
Which has less sugar?
Avocado Oil Spray - 100% Pure, Refined has less sugar: 0 g versus 3.3 g per 100 g.