Comparison
Avocado Oil Spray - 100% Pure, Refined vs Raps oil
Overall, Avocado Oil Spray - 100% Pure, Refined has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Avocado Oil Spray - 100% Pur... | Raps oil |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 2 |
| Calories | 0 kcal | 828 kcal |
| Fat | 0 g | 92 g |
| Saturated fat | 0 g | 6.5 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avocado Oil Spray - 100% Pure, Refined has no calories, while Raps oil has 828 kcal.
- Avocado Oil Spray - 100% Pure, Refined has no fat, while Raps oil has 92 g.
- Avocado Oil Spray - 100% Pure, Refined has no saturated fat, while Raps oil has 6.5 g.
Ingredients
Avocado Oil Spray - 100% Pure, Refined
Avocado oil
Raps oil
100% Rapsöl.
FAQ
Which is healthier: Avocado Oil Spray - 100% Pure, Refined or Raps oil?
Overall, Avocado Oil Spray - 100% Pure, Refined has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avocado Oil Spray - 100% Pure, Refined has fewer calories: 0 kcal versus 828 kcal per 100 g.
Which has less sugar?
Avocado Oil Spray - 100% Pure, Refined has less sugar: 0 g versus 0 g per 100 g.