Aubergines Mozzarella & Basilic vs Aubergines à la Provençale
Overall, Aubergines à la Provençale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Aubergines Mozzarella & Basilic
Aubergines à la Provençale
Nutrition per 100 g
| Nutrient | Aubergines Mozzarella & Basi... | Aubergines à la Provençale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 110 kcal | 70 kcal |
| Fat | 8.3 g | 4.2 g |
| Saturated fat | 2.9 g | 0.5 g |
| Sugars | 4.7 g | 4.6 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 2.5 g | 1.7 g |
| Protein | 2.7 g | 1.2 g |
| Additives | 3 | 1 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergines à la Provençale has 36% fewer calories (70 kcal vs 110 kcal).
- Aubergines à la Provençale has 49% less fat (4.2 g vs 8.3 g).
- Aubergines à la Provençale has 83% less saturated fat (0.5 g vs 2.9 g).
- Aubergines Mozzarella & Basilic has 32% more fiber (2.5 g vs 1.7 g).
- Aubergines Mozzarella & Basilic has 56% more protein (2.7 g vs 1.2 g).
- Aubergines à la Provençale is less processed (lower NOVA group).
- Only Aubergines Mozzarella & Basilic lists: Milk.
- Only Aubergines à la Provençale lists: Gluten.
Ingredients
Aubergines Mozzarella & Basilic
Aubergines 27,4%, tomates, oignons, purée de tomates double concentrée, purée de tomates mi réduite, CRÈME fraîche liquide, MOZZARELLA 5,6% (LAIT de vache pasteurisé, sel, ferments lactiques, coagulant, antiagglomérant : cellulose en poudre), basilic 2,9%, huile de tournesol, huile d olive vierge extra, vin blanc, sel, ail, amidon transformé de maïs, sucre, jus de citron concentré, poivre.
Aubergines à la Provençale
Aubergines* 42%, pulpe de tomates* 35%, oignons* 7%, huile de tournesol*, poivrons rouges* 4%, purée de tomates double concentré* 3%, sucre de canne*, huile d'olive vierge extra* 1%, sel marin, amidon de pommes de terre*, ail*, poivre*, thym*, acidifiant : acide citrique.*Ingrédients issus de l'agriculture biologique. Peut contenir des traces de céleri, lait et moutarde.
FAQ
Which is healthier: Aubergines Mozzarella & Basilic or Aubergines à la Provençale?
Overall, Aubergines à la Provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergines à la Provençale has fewer calories: 70 kcal versus 110 kcal per 100 g.
Which has less sugar?
Aubergines à la Provençale has less sugar: 4.6 g versus 4.7 g per 100 g.