Aubergines Mozzarella & Basilic vs Aubergines à la provençale
Overall, Aubergines à la provençale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Aubergines Mozzarella & Basilic
Aubergines à la provençale
Nutrition per 100 g
| Nutrient | Aubergines Mozzarella & Basi... | Aubergines à la provençale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 78 kcal |
| Fat | 8.3 g | 4.7 g |
| Saturated fat | 2.9 g | 0.6 g |
| Sugars | 4.7 g | 5.1 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 2.5 g | 2.5 g |
| Protein | 2.7 g | 1.1 g |
| Additives | 3 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergines à la provençale has 29% fewer calories (78 kcal vs 110 kcal).
- Aubergines à la provençale has 43% less fat (4.7 g vs 8.3 g).
- Aubergines à la provençale has 79% less saturated fat (0.6 g vs 2.9 g).
- Aubergines Mozzarella & Basilic has 47% less salt (0.4 g vs 0.8 g).
- Aubergines Mozzarella & Basilic has 59% more protein (2.7 g vs 1.1 g).
- Only Aubergines Mozzarella & Basilic lists: Milk.
Ingredients
Aubergines Mozzarella & Basilic
Aubergines 27,4%, tomates, oignons, purée de tomates double concentrée, purée de tomates mi réduite, CRÈME fraîche liquide, MOZZARELLA 5,6% (LAIT de vache pasteurisé, sel, ferments lactiques, coagulant, antiagglomérant : cellulose en poudre), basilic 2,9%, huile de tournesol, huile d olive vierge extra, vin blanc, sel, ail, amidon transformé de maïs, sucre, jus de citron concentré, poivre.
Aubergines à la provençale
Aubergines 44%, jus de tomates 17%, tomates 11%, oignons en dés pré-frits 8,9% (oignons, huile de tournesol), purée de tomates double concentrée 8,5%, huile de tournesol, huile d'olive vierge 2,1%, sucre, sel, thym, basilic, ail, amidon modifié de maïs, acidifiants : acide lactique et acide citrique, piment doux, poivre.
FAQ
Which is healthier: Aubergines Mozzarella & Basilic or Aubergines à la provençale?
Overall, Aubergines à la provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergines à la provençale has fewer calories: 78 kcal versus 110 kcal per 100 g.
Which has less sugar?
Aubergines Mozzarella & Basilic has less sugar: 4.7 g versus 5.1 g per 100 g.