Aubergines cuisinées à la provençale 2 x 375 g vs Aubergines Mozzarella & Basilic
Overall, Aubergines cuisinées à la provençale 2 x 375 g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Aubergines cuisinées à la provençale 2 x 375 g
Aubergines Mozzarella & Basilic
Nutrition per 100 g
| Nutrient | Aubergines cuisinées à la pr... | Aubergines Mozzarella & Basi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 83 kcal | 110 kcal |
| Fat | 5.2 g | 8.3 g |
| Saturated fat | 0.6 g | 2.9 g |
| Sugars | 5.6 g | 4.7 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 2.2 g | 2.5 g |
| Protein | 1.2 g | 2.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergines cuisinées à la provençale 2 x 375 g has 25% fewer calories (83 kcal vs 110 kcal).
- Aubergines cuisinées à la provençale 2 x 375 g has 37% less fat (5.2 g vs 8.3 g).
- Aubergines cuisinées à la provençale 2 x 375 g has 79% less saturated fat (0.6 g vs 2.9 g).
- Aubergines Mozzarella & Basilic has 16% less sugar (4.7 g vs 5.6 g).
- Aubergines Mozzarella & Basilic has 46% less salt (0.4 g vs 0.8 g).
- Aubergines Mozzarella & Basilic has 56% more protein (2.7 g vs 1.2 g).
- Aubergines cuisinées à la provençale 2 x 375 g is less processed (lower NOVA group).
- Only Aubergines Mozzarella & Basilic lists: Milk.
Ingredients
Aubergines cuisinées à la provençale 2 x 375 g
Dés d'aubergines préfrites 36% (aubergines 31%, huile de tournesol), tomates pelées concassées au jus 23% (tomates, jus de tomate), dés d'aubergines 15%, oignons coupés 12%, purée de tomates mi-réduite 5,4%, double concentré de tomates 2,2%, sucre 1,4%, huile d'olive vierge extra 1%, basilic 0,9%, sel, ail, jus concentré de citron.
Aubergines Mozzarella & Basilic
Aubergines 27,4%, tomates, oignons, purée de tomates double concentrée, purée de tomates mi réduite, CRÈME fraîche liquide, MOZZARELLA 5,6% (LAIT de vache pasteurisé, sel, ferments lactiques, coagulant, antiagglomérant : cellulose en poudre), basilic 2,9%, huile de tournesol, huile d olive vierge extra, vin blanc, sel, ail, amidon transformé de maïs, sucre, jus de citron concentré, poivre.
FAQ
Which is healthier: Aubergines cuisinées à la provençale 2 x 375 g or Aubergines Mozzarella & Basilic?
Overall, Aubergines cuisinées à la provençale 2 x 375 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergines cuisinées à la provençale 2 x 375 g has fewer calories: 83 kcal versus 110 kcal per 100 g.
Which has less sugar?
Aubergines Mozzarella & Basilic has less sugar: 4.7 g versus 5.6 g per 100 g.