Aubergines cuisinées à la provençale 2 x 375 g vs Aubergines cuisinées BIO
Overall, Aubergines cuisinées BIO has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Aubergines cuisinées à la provençale 2 x 375 g
Aubergines cuisinées BIO
Nutrition per 100 g
| Nutrient | Aubergines cuisinées à la pr... | Aubergines cuisinées BIO |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 83 kcal | 61 kcal |
| Fat | 5.2 g | 3.2 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 5.6 g | 5.2 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 2.2 g | 2.6 g |
| Protein | 1.2 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergines cuisinées BIO has 26% fewer calories (61 kcal vs 83 kcal).
- Aubergines cuisinées BIO has 38% less fat (3.2 g vs 5.2 g).
- Aubergines cuisinées BIO has 15% more fiber (2.6 g vs 2.2 g).
- Aubergines cuisinées à la provençale 2 x 375 g has the better Nutri-Score.
- Only Aubergines cuisinées BIO lists: Gluten.
Ingredients
Aubergines cuisinées à la provençale 2 x 375 g
Dés d'aubergines préfrites 36% (aubergines 31%, huile de tournesol), tomates pelées concassées au jus 23% (tomates, jus de tomate), dés d'aubergines 15%, oignons coupés 12%, purée de tomates mi-réduite 5,4%, double concentré de tomates 2,2%, sucre 1,4%, huile d'olive vierge extra 1%, basilic 0,9%, sel, ail, jus concentré de citron.
Aubergines cuisinées BIO
Aubergines en dés*** 42%, tomates*** pelées concassées au jus de tomate*** 36%, oignons *** 7%, poivrons rouges*** 4%, double concentré de tomates*** 3%, huile de tournesol***, sucre***, huile d'olive vierge extra*** 1,5%, farine de blé***, sel de Guérande, basilic*** 0,4%, thym***, jus de citron concentré***.*issus de l'agriculture biologique
FAQ
Which is healthier: Aubergines cuisinées à la provençale 2 x 375 g or Aubergines cuisinées BIO?
Overall, Aubergines cuisinées BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergines cuisinées BIO has fewer calories: 61 kcal versus 83 kcal per 100 g.
Which has less sugar?
Aubergines cuisinées BIO has less sugar: 5.2 g versus 5.6 g per 100 g.