Aubergines à la provençale - 400g 446 mL vs Aubergines cuisinées BIO
Neither product is clearly better overall — it depends on what matters most to you.
Aubergines à la provençale - 400g 446 mL
Aubergines cuisinées BIO
Nutrition per 100 g
| Nutrient | Aubergines à la provençale -... | Aubergines cuisinées BIO |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 85 kcal | 61 kcal |
| Fat | 5.5 g | 3.2 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 6.4 g | 5.2 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 3.2 g | 2.6 g |
| Protein | 0.9 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergines cuisinées BIO has 28% fewer calories (61 kcal vs 85 kcal).
- Aubergines cuisinées BIO has 42% less fat (3.2 g vs 5.5 g).
- Aubergines cuisinées BIO has 19% less sugar (5.2 g vs 6.4 g).
- Aubergines à la provençale - 400g 446 mL has 19% more fiber (3.2 g vs 2.6 g).
- Aubergines à la provençale - 400g 446 mL has the better Nutri-Score.
- Only Aubergines à la provençale - 400g 446 mL lists: Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
- Only Aubergines cuisinées BIO lists: Gluten.
Ingredients
Aubergines à la provençale - 400g 446 mL
Dés d'aubergines 25%, dés d'aubergines préfrites 25% (aubergines, huile de tournesol), tomates pelées concassées au jus de tomates 25%, oignons 12%, purée de tomates 5,9%, sucre, huile d'olive vierge extra 1%, basilic 0,9%, sel, jus de citron concentré, ail.
Aubergines cuisinées BIO
Aubergines en dés*** 42%, tomates*** pelées concassées au jus de tomate*** 36%, oignons *** 7%, poivrons rouges*** 4%, double concentré de tomates*** 3%, huile de tournesol***, sucre***, huile d'olive vierge extra*** 1,5%, farine de blé***, sel de Guérande, basilic*** 0,4%, thym***, jus de citron concentré***.*issus de l'agriculture biologique
FAQ
Which is healthier: Aubergines à la provençale - 400g 446 mL or Aubergines cuisinées BIO?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergines cuisinées BIO has fewer calories: 61 kcal versus 85 kcal per 100 g.
Which has less sugar?
Aubergines cuisinées BIO has less sugar: 5.2 g versus 6.4 g per 100 g.