Au Gratin Casserole Potatoes vs Pommes de terre grenailles à l’ail confit
Overall, Pommes de terre grenailles à l’ail confit has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Au Gratin Casserole Potatoes
Pommes de terre grenailles à l’ail confit
Nutrition per 100 g
| Nutrient | Au Gratin Casserole Potatoes | Pommes de terre grenailles à... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 396 kcal | 94 kcal |
| Fat | 1.5 g | 2 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 4.6 g | 2.1 g |
| Salt | 4.6 g | 0.8 g |
| Fiber | 7.5 g | 2.9 g |
| Protein | 15 g | 2.6 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre grenailles à l’ail confit has 76% fewer calories (94 kcal vs 396 kcal).
- Au Gratin Casserole Potatoes has 26% less fat (1.5 g vs 2 g).
- Pommes de terre grenailles à l’ail confit has 54% less sugar (2.1 g vs 4.6 g).
- Pommes de terre grenailles à l’ail confit has 83% less salt (0.8 g vs 4.6 g).
- Au Gratin Casserole Potatoes has 61% more fiber (7.5 g vs 2.9 g).
- Au Gratin Casserole Potatoes has 83% more protein (15 g vs 2.6 g).
- Pommes de terre grenailles à l’ail confit has the better Nutri-Score.
- Pommes de terre grenailles à l’ail confit is less processed (lower NOVA group).
- Only Au Gratin Casserole Potatoes lists: Gluten, Milk.
Ingredients
Au Gratin Casserole Potatoes
Potatoes*, Corn Starch, Maltodextrin, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Modified Whey, Garlic*, Onion*, Potassium Phosphate, Whey., Contains 0.5% or less of:, Cheddar Cheese (milk, salt, cultures, enzymes), Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Buttermilk, Coconut Oil, Leek*, Natural Flavor, Lactic Acid, Blue Cheese (milk, salt, cultures, enzymes), Monoglycerides, Calcium Lactate, Sodium Phosphate, Yeast Extract, Color (annatto extract), Silicon Dioxide (anticaking agent).
Pommes de terre grenailles à l’ail confit
Pommes de terre grenaille 90%, ail en chemise 3,5%, huile de tournesol, sel, ail, thym, huile d'olive vierge extra, persil, poivre. Traces éventuelles de poissons, œufs, céréales contenant du gluten, fruits à coque, lait et dérivés.
FAQ
Which is healthier: Au Gratin Casserole Potatoes or Pommes de terre grenailles à l’ail confit?
Overall, Pommes de terre grenailles à l’ail confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre grenailles à l’ail confit has fewer calories: 94 kcal versus 396 kcal per 100 g.
Which has less sugar?
Pommes de terre grenailles à l’ail confit has less sugar: 2.1 g versus 4.6 g per 100 g.