Au Gratin Casserole Potatoes vs Gekruide Mini krieltjes Bistro (Voorgekookt)
Overall, Gekruide Mini krieltjes Bistro (Voorgekookt) has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Au Gratin Casserole Potatoes
Gekruide Mini krieltjes Bistro (Voorgekookt)
Nutrition per 100 g
| Nutrient | Au Gratin Casserole Potatoes | Gekruide Mini krieltjes Bist... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 396 kcal | 80 kcal |
| Fat | 1.5 g | 0 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 4.6 g | 0.5 g |
| Salt | 4.6 g | 0.4 g |
| Fiber | 7.5 g | 2.3 g |
| Protein | 15 g | 1.8 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gekruide Mini krieltjes Bistro (Voorgekookt) has 80% fewer calories (80 kcal vs 396 kcal).
- Gekruide Mini krieltjes Bistro (Voorgekookt) has 97% less fat (0 g vs 1.5 g).
- Gekruide Mini krieltjes Bistro (Voorgekookt) has 98% less saturated fat (0 g vs 0.6 g).
- Gekruide Mini krieltjes Bistro (Voorgekookt) has 89% less sugar (0.5 g vs 4.6 g).
- Gekruide Mini krieltjes Bistro (Voorgekookt) has 90% less salt (0.4 g vs 4.6 g).
- Au Gratin Casserole Potatoes has 69% more fiber (7.5 g vs 2.3 g).
- Au Gratin Casserole Potatoes has 88% more protein (15 g vs 1.8 g).
- Gekruide Mini krieltjes Bistro (Voorgekookt) has the better Nutri-Score.
- Only Au Gratin Casserole Potatoes lists: Gluten, Milk.
Ingredients
Au Gratin Casserole Potatoes
Potatoes*, Corn Starch, Maltodextrin, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Modified Whey, Garlic*, Onion*, Potassium Phosphate, Whey., Contains 0.5% or less of:, Cheddar Cheese (milk, salt, cultures, enzymes), Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Buttermilk, Coconut Oil, Leek*, Natural Flavor, Lactic Acid, Blue Cheese (milk, salt, cultures, enzymes), Monoglycerides, Calcium Lactate, Sodium Phosphate, Yeast Extract, Color (annatto extract), Silicon Dioxide (anticaking agent).
Gekruide Mini krieltjes Bistro (Voorgekookt)
GEKRUIDE MINI KRIELTJES VOORGEKOOKT 450 ge ca. 2,5 portie (200 g) Ingrediënten: 99% aardappel, specerijen, zout, glucosestroop, dextrose, kruiden, rookaroma. Waarvan toegevoegde suikers 0,1 g per 100 g en waarvan toegevoegd zout 0,40 g per 100 g. Allergie-informatie: - glutenvrij lactosevrij
FAQ
Which is healthier: Au Gratin Casserole Potatoes or Gekruide Mini krieltjes Bistro (Voorgekookt)?
Overall, Gekruide Mini krieltjes Bistro (Voorgekookt) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gekruide Mini krieltjes Bistro (Voorgekookt) has fewer calories: 80 kcal versus 396 kcal per 100 g.
Which has less sugar?
Gekruide Mini krieltjes Bistro (Voorgekookt) has less sugar: 0.5 g versus 4.6 g per 100 g.