Au Gratin Casserole Potatoes vs Pommes de terre sautées
Overall, Pommes de terre sautées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Au Gratin Casserole Potatoes
Pommes de terre sautées
Nutrition per 100 g
| Nutrient | Au Gratin Casserole Potatoes | Pommes de terre sautées |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 396 kcal | 88 kcal |
| Fat | 1.5 g | 2.4 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 4.6 g | 0.9 g |
| Salt | 4.6 g | 0.8 g |
| Fiber | 7.5 g | 2 g |
| Protein | 15 g | 1.8 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre sautées has 78% fewer calories (88 kcal vs 396 kcal).
- Au Gratin Casserole Potatoes has 38% less fat (1.5 g vs 2.4 g).
- Pommes de terre sautées has 67% less saturated fat (0.2 g vs 0.6 g).
- Pommes de terre sautées has 80% less sugar (0.9 g vs 4.6 g).
- Pommes de terre sautées has 83% less salt (0.8 g vs 4.6 g).
- Au Gratin Casserole Potatoes has 73% more fiber (7.5 g vs 2 g).
- Au Gratin Casserole Potatoes has 88% more protein (15 g vs 1.8 g).
- Pommes de terre sautées has the better Nutri-Score.
- Only Au Gratin Casserole Potatoes lists: Gluten, Milk.
Ingredients
Au Gratin Casserole Potatoes
Potatoes*, Corn Starch, Maltodextrin, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Modified Whey, Garlic*, Onion*, Potassium Phosphate, Whey., Contains 0.5% or less of:, Cheddar Cheese (milk, salt, cultures, enzymes), Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Buttermilk, Coconut Oil, Leek*, Natural Flavor, Lactic Acid, Blue Cheese (milk, salt, cultures, enzymes), Monoglycerides, Calcium Lactate, Sodium Phosphate, Yeast Extract, Color (annatto extract), Silicon Dioxide (anticaking agent).
Pommes de terre sautées
Not available.
FAQ
Which is healthier: Au Gratin Casserole Potatoes or Pommes de terre sautées?
Overall, Pommes de terre sautées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre sautées has fewer calories: 88 kcal versus 396 kcal per 100 g.
Which has less sugar?
Pommes de terre sautées has less sugar: 0.9 g versus 4.6 g per 100 g.