Pommes de terre sautées vs Big box chicken nuggets
Overall, Pommes de terre sautées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pommes de terre sautées
Big box chicken nuggets
Nutrition per 100 g
| Nutrient | Pommes de terre sautées | Big box chicken nuggets |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 88 kcal | 206 kcal |
| Fat | 2.4 g | 9.9 g |
| Saturated fat | 0.2 g | 1.3 g |
| Sugars | 0.9 g | 6.9 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2 g | 1.8 g |
| Protein | 1.8 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre sautées has 57% fewer calories (88 kcal vs 206 kcal).
- Pommes de terre sautées has 76% less fat (2.4 g vs 9.9 g).
- Pommes de terre sautées has 85% less saturated fat (0.2 g vs 1.3 g).
- Pommes de terre sautées has 87% less sugar (0.9 g vs 6.9 g).
- Big box chicken nuggets has 83% more protein (10.5 g vs 1.8 g).
Ingredients
Pommes de terre sautées
Not available.
Big box chicken nuggets
95% pommes de terre précuites, huiles végétales (navette, tournesol, graine de lin), 1,1% romarin, 0,5% sel de mer, ail, extrait d'oignon, sel, sucre, curcuma, arôme naturel.
FAQ
Which is healthier: Pommes de terre sautées or Big box chicken nuggets?
Overall, Pommes de terre sautées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre sautées has fewer calories: 88 kcal versus 206 kcal per 100 g.
Which has less sugar?
Pommes de terre sautées has less sugar: 0.9 g versus 6.9 g per 100 g.