Big box chicken nuggets vs Pommes de terre grenailles à l’ail confit
Overall, Pommes de terre grenailles à l’ail confit has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Big box chicken nuggets
Pommes de terre grenailles à l’ail confit
Nutrition per 100 g
| Nutrient | Big box chicken nuggets | Pommes de terre grenailles à... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 206 kcal | 94 kcal |
| Fat | 9.9 g | 2 g |
| Saturated fat | 1.3 g | 0.5 g |
| Sugars | 6.9 g | 2.1 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1.8 g | 2.9 g |
| Protein | 10.5 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre grenailles à l’ail confit has 54% fewer calories (94 kcal vs 206 kcal).
- Pommes de terre grenailles à l’ail confit has 80% less fat (2 g vs 9.9 g).
- Pommes de terre grenailles à l’ail confit has 62% less saturated fat (0.5 g vs 1.3 g).
- Pommes de terre grenailles à l’ail confit has 70% less sugar (2.1 g vs 6.9 g).
- Pommes de terre grenailles à l’ail confit has 40% more fiber (2.9 g vs 1.8 g).
- Big box chicken nuggets has 75% more protein (10.5 g vs 2.6 g).
- Pommes de terre grenailles à l’ail confit is less processed (lower NOVA group).
Ingredients
Big box chicken nuggets
95% pommes de terre précuites, huiles végétales (navette, tournesol, graine de lin), 1,1% romarin, 0,5% sel de mer, ail, extrait d'oignon, sel, sucre, curcuma, arôme naturel.
Pommes de terre grenailles à l’ail confit
Pommes de terre grenaille 90%, ail en chemise 3,5%, huile de tournesol, sel, ail, thym, huile d'olive vierge extra, persil, poivre. Traces éventuelles de poissons, œufs, céréales contenant du gluten, fruits à coque, lait et dérivés.
FAQ
Which is healthier: Big box chicken nuggets or Pommes de terre grenailles à l’ail confit?
Overall, Pommes de terre grenailles à l’ail confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre grenailles à l’ail confit has fewer calories: 94 kcal versus 206 kcal per 100 g.
Which has less sugar?
Pommes de terre grenailles à l’ail confit has less sugar: 2.1 g versus 6.9 g per 100 g.