Pommes de terre grenailles à l’ail confit vs Goose fat
Overall, Pommes de terre grenailles à l’ail confit has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pommes de terre grenailles à... | Goose fat |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 2 |
| Calories | 94 kcal | 900 kcal |
| Fat | 2 g | 100 g |
| Saturated fat | 0.5 g | 26 g |
| Sugars | 2.1 g | 0 g |
| Salt | 0.8 g | 0 g |
| Fiber | 2.9 g | 0 g |
| Protein | 2.6 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre grenailles à l’ail confit has 90% fewer calories (94 kcal vs 900 kcal).
- Pommes de terre grenailles à l’ail confit has 98% less fat (2 g vs 100 g).
- Pommes de terre grenailles à l’ail confit has 98% less saturated fat (0.5 g vs 26 g).
- Goose fat has no sugar, while Pommes de terre grenailles à l’ail confit has 2.1 g.
- Goose fat has 99% less salt (0 g vs 0.8 g).
- Pommes de terre grenailles à l’ail confit has 100% more fiber (2.9 g vs 0 g).
- Pommes de terre grenailles à l’ail confit has 100% more protein (2.6 g vs 0 g).
- Pommes de terre grenailles à l’ail confit has the better Nutri-Score.
- Goose fat is less processed (lower NOVA group).
Ingredients
Pommes de terre grenailles à l’ail confit
Pommes de terre grenaille 90%, ail en chemise 3,5%, huile de tournesol, sel, ail, thym, huile d'olive vierge extra, persil, poivre. Traces éventuelles de poissons, œufs, céréales contenant du gluten, fruits à coque, lait et dérivés.
Goose fat
goose fat
FAQ
Which is healthier: Pommes de terre grenailles à l’ail confit or Goose fat?
Overall, Pommes de terre grenailles à l’ail confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre grenailles à l’ail confit has fewer calories: 94 kcal versus 900 kcal per 100 g.
Which has less sugar?
Goose fat has less sugar: 0 g versus 2.1 g per 100 g.