Au Gratin Casserole Potatoes vs Snack-Kartoffeln mit Knoblauch-Dip
Overall, Snack-Kartoffeln mit Knoblauch-Dip has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Au Gratin Casserole Potatoes
Snack-Kartoffeln mit Knoblauch-Dip
Nutrition per 100 g
| Nutrient | Au Gratin Casserole Potatoes | Snack-Kartoffeln mit Knoblau... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 396 kcal | 129 kcal |
| Fat | 1.5 g | 7.6 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 4.6 g | 1 g |
| Salt | 4.6 g | 0.5 g |
| Fiber | 7.5 g | — |
| Protein | 15 g | 1.7 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Milk | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snack-Kartoffeln mit Knoblauch-Dip has 67% fewer calories (129 kcal vs 396 kcal).
- Au Gratin Casserole Potatoes has 80% less fat (1.5 g vs 7.6 g).
- Snack-Kartoffeln mit Knoblauch-Dip has 78% less sugar (1 g vs 4.6 g).
- Snack-Kartoffeln mit Knoblauch-Dip has 90% less salt (0.5 g vs 4.6 g).
- Au Gratin Casserole Potatoes has 89% more protein (15 g vs 1.7 g).
- Snack-Kartoffeln mit Knoblauch-Dip has the better Nutri-Score.
- Only Au Gratin Casserole Potatoes lists: Gluten.
- Only Snack-Kartoffeln mit Knoblauch-Dip lists: Eggs, Mustard.
Ingredients
Au Gratin Casserole Potatoes
Potatoes*, Corn Starch, Maltodextrin, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Modified Whey, Garlic*, Onion*, Potassium Phosphate, Whey., Contains 0.5% or less of:, Cheddar Cheese (milk, salt, cultures, enzymes), Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Buttermilk, Coconut Oil, Leek*, Natural Flavor, Lactic Acid, Blue Cheese (milk, salt, cultures, enzymes), Monoglycerides, Calcium Lactate, Sodium Phosphate, Yeast Extract, Color (annatto extract), Silicon Dioxide (anticaking agent).
Snack-Kartoffeln mit Knoblauch-Dip
Kartoffeln, Knoblauch-Dip (Rapsöl, Wasser, _Eigelb_¹, _Joghurterzeugnis_, Knoblauch 5 %, Zucker, Branntweinessig, Basilikum, Gewürze, Speisesalz, _Senfsaaten_, Dextrose, Sonnenblumenöl, Verdickungsmittel: Xanthan; Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat), Rapsöl, Speisesalz. ¹Eier aus Bodenhaltung
FAQ
Which is healthier: Au Gratin Casserole Potatoes or Snack-Kartoffeln mit Knoblauch-Dip?
Overall, Snack-Kartoffeln mit Knoblauch-Dip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snack-Kartoffeln mit Knoblauch-Dip has fewer calories: 129 kcal versus 396 kcal per 100 g.
Which has less sugar?
Snack-Kartoffeln mit Knoblauch-Dip has less sugar: 1 g versus 4.6 g per 100 g.