Asperges vertes miniatures vs Asperges vertes croquantes

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Asperges vertes miniatures has 63% fewer calories (18 kcal vs 48 kcal).
• Asperges vertes croquantes has no fat, while Asperges vertes miniatures has 0.5 g.
• Asperges vertes miniatures has 84% less sugar (1.2 g vs 7.3 g).
• Asperges vertes miniatures has 23% less salt (1 g vs 1.3 g).
• Asperges vertes croquantes has 33% more protein (2.7 g vs 1.8 g).
• Asperges vertes miniatures has the better Nutri-Score.

Ingredients