Artisan Bread Almond Flour Mix vs Seeded Bread Mix
Overall, Seeded Bread Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Artisan Bread Almond Flour M... | Seeded Bread Mix |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 480 kcal | 261 kcal |
| Fat | 28 g | 3.4 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 1 g | 1.4 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | — | 4.9 g |
| Protein | 12 g | 11.7 g |
| Additives | 2 | 0 |
| Allergens | Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Seeded Bread Mix has 46% fewer calories (261 kcal vs 480 kcal).
- Seeded Bread Mix has 88% less fat (3.4 g vs 28 g).
- Artisan Bread Almond Flour Mix has 50% less saturated fat (0.5 g vs 1 g).
- Artisan Bread Almond Flour Mix has 29% less sugar (1 g vs 1.4 g).
- Artisan Bread Almond Flour Mix has 38% less salt (0.5 g vs 0.8 g).
- Seeded Bread Mix has the better Nutri-Score.
- Only Artisan Bread Almond Flour Mix lists: Nuts.
- Only Seeded Bread Mix lists: Gluten.
Ingredients
Artisan Bread Almond Flour Mix
almond flour, arrowroot, flax meal, tapioca starch, sea salt, baking soda
Seeded Bread Mix
Wheatflour contains Gluten (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Sunflower Seeds (5%) Oats (3.5%) Poppy Seeds (2%). Pumpkin Seeds (1.5%) Brown Linseed (1.5%) Yeast, Salt, Malted Barley Flour (contains Gluten),Sugar.
FAQ
Which is healthier: Artisan Bread Almond Flour Mix or Seeded Bread Mix?
Overall, Seeded Bread Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seeded Bread Mix has fewer calories: 261 kcal versus 480 kcal per 100 g.
Which has less sugar?
Artisan Bread Almond Flour Mix has less sugar: 1 g versus 1.4 g per 100 g.