Artisan Bread Almond Flour Mix vs Spelt volkoren bakmix
Overall, Artisan Bread Almond Flour Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Artisan Bread Almond Flour Mix
Spelt volkoren bakmix
Nutrition per 100 g
| Nutrient | Artisan Bread Almond Flour M... | Spelt volkoren bakmix |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 480 kcal | 276 kcal |
| Fat | 28 g | 7.4 g |
| Saturated fat | 0.5 g | 2 g |
| Sugars | 1 g | 2.5 g |
| Salt | 0.5 g | 1.3 g |
| Protein | 12 g | 10.7 g |
| Additives | 2 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spelt volkoren bakmix has 43% fewer calories (276 kcal vs 480 kcal).
- Spelt volkoren bakmix has 74% less fat (7.4 g vs 28 g).
- Artisan Bread Almond Flour Mix has 75% less saturated fat (0.5 g vs 2 g).
- Artisan Bread Almond Flour Mix has 60% less sugar (1 g vs 2.5 g).
- Artisan Bread Almond Flour Mix has 62% less salt (0.5 g vs 1.3 g).
- Artisan Bread Almond Flour Mix has 11% more protein (12 g vs 10.7 g).
- Only Artisan Bread Almond Flour Mix lists: Nuts.
Ingredients
Artisan Bread Almond Flour Mix
almond flour, arrowroot, flax meal, tapioca starch, sea salt, baking soda
Spelt volkoren bakmix
Not available.
FAQ
Which is healthier: Artisan Bread Almond Flour Mix or Spelt volkoren bakmix?
Overall, Artisan Bread Almond Flour Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spelt volkoren bakmix has fewer calories: 276 kcal versus 480 kcal per 100 g.
Which has less sugar?
Artisan Bread Almond Flour Mix has less sugar: 1 g versus 2.5 g per 100 g.