Arachides coques vs Noix de pécan crues
Overall, Noix de pécan crues has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Arachides coques | Noix de pécan crues |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 1 | 1 |
| Calories | 610 kcal | 725 kcal |
| Fat | 49.1 g | 71 g |
| Saturated fat | 8.4 g | 6.8 g |
| Sugars | 5.9 g | 4.1 g |
| Salt | 0 g | 0 g |
| Fiber | 8.6 g | 10 g |
| Protein | 22.8 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arachides coques has 16% fewer calories (610 kcal vs 725 kcal).
- Arachides coques has 31% less fat (49.1 g vs 71 g).
- Noix de pécan crues has 19% less saturated fat (6.8 g vs 8.4 g).
- Noix de pécan crues has 31% less sugar (4.1 g vs 5.9 g).
- Noix de pécan crues has 14% more fiber (10 g vs 8.6 g).
- Arachides coques has 47% more protein (22.8 g vs 12 g).
- Noix de pécan crues has the better Nutri-Score.
- Only Arachides coques lists: Peanuts.
- Only Noix de pécan crues lists: Nuts.
Ingredients
Arachides coques
Arachides coques. Peut contenir des traces de fruits à coque
Noix de pécan crues
Noix de pécan (100 %). Peut contenir des traces de fruits à coque et d'arachides.
FAQ
Which is healthier: Arachides coques or Noix de pécan crues?
Overall, Noix de pécan crues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arachides coques has fewer calories: 610 kcal versus 725 kcal per 100 g.
Which has less sugar?
Noix de pécan crues has less sugar: 4.1 g versus 5.9 g per 100 g.