Comparison
Apple and sultana bars vs Nut bar choc abricot
Overall, Apple and sultana bars has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Apple and sultana bars | Nut bar choc abricot |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | — |
| Calories | 301 kcal | 507 kcal |
| Fat | 0.5 g | 30.3 g |
| Saturated fat | 0.2 g | 7.7 g |
| Sugars | 61.2 g | 25.4 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 14.4 g | — |
| Protein | 3 g | 13.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple and sultana bars has 41% fewer calories (301 kcal vs 507 kcal).
- Apple and sultana bars has 98% less fat (0.5 g vs 30.3 g).
- Apple and sultana bars has 97% less saturated fat (0.2 g vs 7.7 g).
- Nut bar choc abricot has 58% less sugar (25.4 g vs 61.2 g).
- Nut bar choc abricot has 78% more protein (13.7 g vs 3 g).
- Apple and sultana bars has the better Nutri-Score.
Ingredients
Apple and sultana bars
Date, Dried Apple (33%), Sultanas (16%)
Nut bar choc abricot
Not available.
FAQ
Which is healthier: Apple and sultana bars or Nut bar choc abricot?
Overall, Apple and sultana bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple and sultana bars has fewer calories: 301 kcal versus 507 kcal per 100 g.
Which has less sugar?
Nut bar choc abricot has less sugar: 25.4 g versus 61.2 g per 100 g.
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