Simply fit chewy, snack bars, whole oats, and flax vs Apple and sultana bars
Overall, Simply fit chewy, snack bars, whole oats, and flax has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Simply fit chewy, snack bars, whole oats, and flax
Apple and sultana bars
Nutrition per 100 g
| Nutrient | Simply fit chewy, snack bars... | Apple and sultana bars |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 1 |
| Calories | 140 kcal | 301 kcal |
| Fat | 4 g | 0.5 g |
| Saturated fat | 2 g | 0.2 g |
| Sugars | 9 g | 61.2 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 5 g | 14.4 g |
| Protein | 4 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Simply fit chewy, snack bars, whole oats, and flax has 53% fewer calories (140 kcal vs 301 kcal).
- Apple and sultana bars has 88% less fat (0.5 g vs 4 g).
- Apple and sultana bars has 90% less saturated fat (0.2 g vs 2 g).
- Simply fit chewy, snack bars, whole oats, and flax has 85% less sugar (9 g vs 61.2 g).
- Apple and sultana bars has 65% more fiber (14.4 g vs 5 g).
- Simply fit chewy, snack bars, whole oats, and flax has 25% more protein (4 g vs 3 g).
- Simply fit chewy, snack bars, whole oats, and flax has the better Nutri-Score.
Ingredients
Simply fit chewy, snack bars, whole oats, and flax
Not available.
Apple and sultana bars
Date, Dried Apple (33%), Sultanas (16%)
FAQ
Which is healthier: Simply fit chewy, snack bars, whole oats, and flax or Apple and sultana bars?
Overall, Simply fit chewy, snack bars, whole oats, and flax has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Simply fit chewy, snack bars, whole oats, and flax has fewer calories: 140 kcal versus 301 kcal per 100 g.
Which has less sugar?
Simply fit chewy, snack bars, whole oats, and flax has less sugar: 9 g versus 61.2 g per 100 g.