Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts vs Nut bar choc abricot
Overall, Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts
Nut bar choc abricot
Nutrition per 100 g
| Nutrient | Orange Cranberry Pumpkin See... | Nut bar choc abricot |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 450 kcal | 507 kcal |
| Fat | 27.5 g | 30.3 g |
| Saturated fat | 3.8 g | 7.7 g |
| Sugars | 22.5 g | 25.4 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 12.5 g | — |
| Protein | 12.5 g | 13.7 g |
| Additives | 3 | 0 |
| Allergens | Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts has 11% fewer calories (450 kcal vs 507 kcal).
- Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts has 51% less saturated fat (3.8 g vs 7.7 g).
- Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts has 12% less sugar (22.5 g vs 25.4 g).
- Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts has the better Nutri-Score.
- Only Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts lists: Nuts, Soybeans.
Ingredients
Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts
Pumpkin seeds, almonds, sunflower seeds, cranberries, chicory root fiber, cane sugar, honey, rice flour, glucose syrup, orange peel, sea salt, orange extract, soy lecithin, rosemary extract
Nut bar choc abricot
Not available.
FAQ
Which is healthier: Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts or Nut bar choc abricot?
Overall, Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts has fewer calories: 450 kcal versus 507 kcal per 100 g.
Which has less sugar?
Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts has less sugar: 22.5 g versus 25.4 g per 100 g.