Comparison

Crunchy Peanut Butter vs Nut bar choc abricot

Overall, Crunchy Peanut Butter has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientCrunchy Peanut ButterNut bar choc abricot
Nutri-Score a e
NOVA group 4 —
Calories 548 kcal 507 kcal
Fat 36.5 g 30.3 g
Saturated fat 0 g 7.7 g
Sugars 8 g 25.4 g
Salt 0 g 0.4 g
Fiber 8 g —
Protein 25.5 g 13.7 g
Additives10
AllergensPeanutsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Nut bar choc abricot has 17% less fat (30.3 g vs 36.5 g).
  • Crunchy Peanut Butter has no saturated fat, while Nut bar choc abricot has 7.7 g.
  • Crunchy Peanut Butter has 69% less sugar (8 g vs 25.4 g).
  • Crunchy Peanut Butter has no salt, while Nut bar choc abricot has 0.4 g.
  • Crunchy Peanut Butter has 46% more protein (25.5 g vs 13.7 g).
  • Crunchy Peanut Butter has the better Nutri-Score.
  • Only Crunchy Peanut Butter lists: Peanuts.

Ingredients

Crunchy Peanut Butter

Not suitable nut allergy for Roasted Peanuts (46%) Honey Sugar Soybeans Rice Syrup Soya • • Protein Isolate Chicory Fibre Palm Kernel Oil Roasted Almonds (3%) - Peanut Butter (2.5%) Peanut Flour (2%). Tapioca Starch Dried Skimmed Milk. 3.9g Emulsifier: Soya Lecithin Salt Cocoa Powder. 219 14.69 • • For allergens see ingredients in bold. Not suitable for those with a Nut allergy. 10.19 729 3.2g Suitable for vegetarians 10.2g O PO Box United K M&S (Ire PO Box Dublin 2 marksan 160 g (4 x 0.119 FSC F BOX R andes recouverte d'un enrobage au beurre de cacahuète (46%) Miel Sucre Fèves de soja Sirop de riz Isolat de Huile de palmiste Amandes grillées (3%) Beurre de d'arachide (2%) Amidon de tapioca Lait en poudre ja Sel Cacao en poudre. nts indiqués en gras. giques aux fruits à coque. fragments de coque. référence avant le voir sur er de préférence dans un ière. FR BOÎTE +FILM BAC DE TRI FILM D

Nut bar choc abricot

Not available.

FAQ

Which is healthier: Crunchy Peanut Butter or Nut bar choc abricot?

Overall, Crunchy Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nut bar choc abricot has fewer calories: 507 kcal versus 548 kcal per 100 g.

Which has less sugar?

Crunchy Peanut Butter has less sugar: 8 g versus 25.4 g per 100 g.

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