Aoste omelette nature vs Cheddarjuustomunakas
Overall, Cheddarjuustomunakas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aoste omelette nature | Cheddarjuustomunakas |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 204 kcal | 166 kcal |
| Fat | 15 g | 12 g |
| Saturated fat | 7.2 g | 5.6 g |
| Sugars | 2.6 g | 0.6 g |
| Salt | 2.1 g | 0.8 g |
| Fiber | 2.4 g | 0.2 g |
| Protein | 12 g | 12.8 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk, Kananmuna, Juusto |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddarjuustomunakas has 19% fewer calories (166 kcal vs 204 kcal).
- Cheddarjuustomunakas has 20% less fat (12 g vs 15 g).
- Cheddarjuustomunakas has 22% less saturated fat (5.6 g vs 7.2 g).
- Cheddarjuustomunakas has 77% less sugar (0.6 g vs 2.6 g).
- Cheddarjuustomunakas has 60% less salt (0.8 g vs 2.1 g).
- Aoste omelette nature has 92% more fiber (2.4 g vs 0.2 g).
- Cheddarjuustomunakas has the better Nutri-Score.
- Only Cheddarjuustomunakas lists: Kananmuna, Juusto.
Ingredients
Aoste omelette nature
OEUFS* (64%), jaune d’OEUF (20%)*, crème (LAIT) (11%), stabilisants arraghénane, gomme de caroube, gomme de xanthane; correcteurs d’acidité acétate de potassium, lactate de potassium, acide citrique; sel, dextrose, épices, extrait de lévure, arômes.* de poules élevées en plein air.Peut contenir des traces de moutarde, de soja et de gluten.
Cheddarjuustomunakas
Kananmuna 67% (Suomi), vesi, cheddarjuusto 7%, juusto, laktoositon kerma, laktoositon raejuusto (pastöroitu maito, pastöroitu kerma, hapate, suola), maissitärkkelys, laktoositon maitojauhe, jodioitu suola, sitruunatäysmehutiiviste, aromi.
FAQ
Which is healthier: Aoste omelette nature or Cheddarjuustomunakas?
Overall, Cheddarjuustomunakas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddarjuustomunakas has fewer calories: 166 kcal versus 204 kcal per 100 g.
Which has less sugar?
Cheddarjuustomunakas has less sugar: 0.6 g versus 2.6 g per 100 g.