Comparison
Anchovy Fillets vs Delicius sicilia
Overall, Delicius sicilia has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Anchovy Fillets | Delicius sicilia |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 226 kcal | 222 kcal |
| Fat | 14 g | 11.8 g |
| Saturated fat | 2.2 g | 2.3 g |
| Sugars | 0 g | 0 g |
| Salt | 14.5 g | 12.6 g |
| Protein | 25 g | 28.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delicius sicilia has 16% less fat (11.8 g vs 14 g).
- Delicius sicilia has 13% less salt (12.6 g vs 14.5 g).
- Delicius sicilia has 13% more protein (28.9 g vs 25 g).
Ingredients
Anchovy Fillets
ANCHOVY FILLETS (FAO 87), OLIVE OIL (47%), salt
Delicius sicilia
Not available.
FAQ
Which is healthier: Anchovy Fillets or Delicius sicilia?
Overall, Delicius sicilia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delicius sicilia has fewer calories: 222 kcal versus 226 kcal per 100 g.
Which has less sugar?
Anchovy Fillets has less sugar: 0 g versus 0 g per 100 g.
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