Anchois marinés A l'ail vs Filets d'anchois marines nature
Overall, Filets d'anchois marines nature has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Anchois marinés A l'ail
Filets d'anchois marines nature
Nutrition per 100 g
| Nutrient | Anchois marinés A l'ail | Filets d'anchois marines nat... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 154 kcal | 160 kcal |
| Fat | 7.2 g | 7.9 g |
| Saturated fat | 1.5 g | 1.6 g |
| Sugars | 0.6 g | 0.3 g |
| Salt | 2.2 g | 2.4 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 21.2 g |
| Additives | 1 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets d'anchois marines nature has 50% less sugar (0.3 g vs 0.6 g).
Ingredients
Anchois marinés A l'ail
Filets d'_anchois_ marinés 67% (_anchois_, vinaigre d'alcool, sel, acidifiant : acide citrique), huile de tournesol 28%, sauce ail et persil 5% (ail 2.8%, huile de tournesol, persil 0.5%, acidifiant: acide citrique). Anchois pêchés : 1 en Atlantique centre Est ou 2 en Golfe de Gascogne : voir sur le film
Filets d'anchois marines nature
60% filets d'anchois marinés (anchois, vinaigre d'alcool, sel, acide citrique), 40% huile de tournesol.
FAQ
Which is healthier: Anchois marinés A l'ail or Filets d'anchois marines nature?
Overall, Filets d'anchois marines nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchois marinés A l'ail has fewer calories: 154 kcal versus 160 kcal per 100 g.
Which has less sugar?
Filets d'anchois marines nature has less sugar: 0.3 g versus 0.6 g per 100 g.