Anchois entiers à l'huile d'olive vierge extra vs Delicius Filetti Alici O. o. vasetto GR. 90
Overall, Anchois entiers à l'huile d'olive vierge extra has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Anchois entiers à l'huile d'olive vierge extra
Delicius Filetti Alici O. o. vasetto GR. 90
Nutrition per 100 g
| Nutrient | Anchois entiers à l'huile d'... | Delicius Filetti Alici O. o.... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 187 kcal | 222 kcal |
| Fat | 11 g | 11.8 g |
| Saturated fat | 2.1 g | 2.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.5 g | 12 g |
| Fiber | 0.5 g | — |
| Protein | 22 g | 28.9 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchois entiers à l'huile d'olive vierge extra has 16% fewer calories (187 kcal vs 222 kcal).
- Delicius Filetti Alici O. o. vasetto GR. 90 has no sugar, while Anchois entiers à l'huile d'olive vierge extra has 0.5 g.
- Anchois entiers à l'huile d'olive vierge extra has 88% less salt (1.5 g vs 12 g).
- Delicius Filetti Alici O. o. vasetto GR. 90 has 24% more protein (28.9 g vs 22 g).
- Anchois entiers à l'huile d'olive vierge extra has the better Nutri-Score.
Ingredients
Anchois entiers à l'huile d'olive vierge extra
Anchois 71 % (_poisson_), huile d"olive vierge extra 28 %, sel.
Delicius Filetti Alici O. o. vasetto GR. 90
ACCIUGHE (Engraulis encrasicholus) ,olio di oliva,sale, chiodo di garofano. Semiconserva.
FAQ
Which is healthier: Anchois entiers à l'huile d'olive vierge extra or Delicius Filetti Alici O. o. vasetto GR. 90?
Overall, Anchois entiers à l'huile d'olive vierge extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchois entiers à l'huile d'olive vierge extra has fewer calories: 187 kcal versus 222 kcal per 100 g.
Which has less sugar?
Delicius Filetti Alici O. o. vasetto GR. 90 has less sugar: 0 g versus 0.5 g per 100 g.