Anchois entiers à l'huile d'olive extra bio vs Delicius Filetti Alici O. o. vasetto GR. 90
Overall, Anchois entiers à l'huile d'olive extra bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Anchois entiers à l'huile d'olive extra bio
Delicius Filetti Alici O. o. vasetto GR. 90
Nutrition per 100 g
| Nutrient | Anchois entiers à l'huile d'... | Delicius Filetti Alici O. o.... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 245 kcal | 222 kcal |
| Fat | 17 g | 11.8 g |
| Saturated fat | 2.5 g | 2.3 g |
| Sugars | 0 g | 0 g |
| Salt | 1.9 g | 12 g |
| Fiber | 0 g | — |
| Protein | 23 g | 28.9 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delicius Filetti Alici O. o. vasetto GR. 90 has 31% less fat (11.8 g vs 17 g).
- Anchois entiers à l'huile d'olive extra bio has 84% less salt (1.9 g vs 12 g).
- Delicius Filetti Alici O. o. vasetto GR. 90 has 20% more protein (28.9 g vs 23 g).
- Anchois entiers à l'huile d'olive extra bio has the better Nutri-Score.
Ingredients
Anchois entiers à l'huile d'olive extra bio
_anchois_ Enqraulis encrasicolus, huile d'olive vierge extra 18%, sel.
Delicius Filetti Alici O. o. vasetto GR. 90
ACCIUGHE (Engraulis encrasicholus) ,olio di oliva,sale, chiodo di garofano. Semiconserva.
FAQ
Which is healthier: Anchois entiers à l'huile d'olive extra bio or Delicius Filetti Alici O. o. vasetto GR. 90?
Overall, Anchois entiers à l'huile d'olive extra bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delicius Filetti Alici O. o. vasetto GR. 90 has fewer calories: 222 kcal versus 245 kcal per 100 g.
Which has less sugar?
Anchois entiers à l'huile d'olive extra bio has less sugar: 0 g versus 0 g per 100 g.