American Pancakes vs Mix voor Chocolate Chip Cookies
Overall, American Pancakes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | American Pancakes | Mix voor Chocolate Chip Cook... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 197 kcal | 512 kcal |
| Fat | 4.2 g | 30 g |
| Saturated fat | 1.6 g | 20 g |
| Sugars | 3.7 g | 35 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | — | 1.6 g |
| Protein | 8 g | 4.8 g |
| Additives | 5 | 4 |
| Allergens | Gluten, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- American Pancakes has 62% fewer calories (197 kcal vs 512 kcal).
- American Pancakes has 86% less fat (4.2 g vs 30 g).
- American Pancakes has 92% less saturated fat (1.6 g vs 20 g).
- American Pancakes has 89% less sugar (3.7 g vs 35 g).
- American Pancakes has 40% more protein (8 g vs 4.8 g).
- Mix voor Chocolate Chip Cookies has the better Nutri-Score.
- Only American Pancakes lists: Milk.
- Only Mix voor Chocolate Chip Cookies lists: Soybeans.
Ingredients
American Pancakes
TARWEBLOEM, magere MELKPOEDER, rijsmiddelen (E575, E501), emulgatoren (E475, E471), rijstzetmeel, HAVERMEEL, Zout, verdikkingsmiddel (xanthaangom).
Mix voor Chocolate Chip Cookies
Tarwebloem, suiker, cacaomassa, gedroogde glucosestroop, rijsmiddel (E450, E500), zout, cacaopoeder, cacaoboter, natuurlijk vanillearoma, emulgator (sojalecithinen [E322]), aroma, antiklontermiddel (E535).
FAQ
Which is healthier: American Pancakes or Mix voor Chocolate Chip Cookies?
Overall, American Pancakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
American Pancakes has fewer calories: 197 kcal versus 512 kcal per 100 g.
Which has less sugar?
American Pancakes has less sugar: 3.7 g versus 35 g per 100 g.