Tarwe Griesmeel vs Mix voor Chocolate Chip Cookies
Overall, Tarwe Griesmeel has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarwe Griesmeel | Mix voor Chocolate Chip Cook... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 340 kcal | 512 kcal |
| Fat | 0.8 g | 30 g |
| Saturated fat | 0.5 g | 20 g |
| Sugars | 0 g | 35 g |
| Salt | 0 g | 0.4 g |
| Fiber | 7 g | 1.6 g |
| Protein | 11 g | 4.8 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarwe Griesmeel has 34% fewer calories (340 kcal vs 512 kcal).
- Tarwe Griesmeel has 97% less fat (0.8 g vs 30 g).
- Tarwe Griesmeel has 98% less saturated fat (0.5 g vs 20 g).
- Tarwe Griesmeel has no sugar, while Mix voor Chocolate Chip Cookies has 35 g.
- Tarwe Griesmeel has no salt, while Mix voor Chocolate Chip Cookies has 0.4 g.
- Tarwe Griesmeel has 77% more fiber (7 g vs 1.6 g).
- Tarwe Griesmeel has 56% more protein (11 g vs 4.8 g).
- Tarwe Griesmeel is less processed (lower NOVA group).
- Only Mix voor Chocolate Chip Cookies lists: Soybeans.
Ingredients
Tarwe Griesmeel
Tarwegriesmeel
Mix voor Chocolate Chip Cookies
Tarwebloem, suiker, cacaomassa, gedroogde glucosestroop, rijsmiddel (E450, E500), zout, cacaopoeder, cacaoboter, natuurlijk vanillearoma, emulgator (sojalecithinen [E322]), aroma, antiklontermiddel (E535).
FAQ
Which is healthier: Tarwe Griesmeel or Mix voor Chocolate Chip Cookies?
Overall, Tarwe Griesmeel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarwe Griesmeel has fewer calories: 340 kcal versus 512 kcal per 100 g.
Which has less sugar?
Tarwe Griesmeel has less sugar: 0 g versus 35 g per 100 g.